Yin for Hearts and Minds 2

A slow, releasing practice allowing for observation and introspection. Embracing a deep surrendering to what is as a means to slow down and reflect on individual processes physically, mentally and emotionally in a safe inclusive environment.

In honour of Pride month this class will allow LGBTQIA+ queer, trans and non binary people a space to be safe and embrace yin yoga as a means of self care, whilst also supporting those in their self care who reach out to hearts and minds charity.

All proceeds of this class will be donated to hearts and minds charity.

All guests will recieve a voucher for Lululemon Leggings. 

“Hearts & Minds is the UK’s only peer led charity and service for young people experiencing mental health difficulties. We are unique in being a national community run entirely by young people with lived experience, for young people with lived experience.”

CK (They/Them) is a multi faceted being who navigates both allopathic and holistic realms of well being. They create and facilitate gender inclusive spaces in many domains including yin yoga, meditation, breathwork and sound therapy.

Through their own ongoing process of healing they recognise the value and importance of stillness in self discovery. Cultivating a safe space to introspectively embrace the mind body connection.