Pause Place 

Pause Place 
SYC x Katie Abbott

07.08.21
Secret Studio, Hackney

When the Soul is Free 

 

Beyond conditioning and form, we can be free. Who is to say what life we should be living? Who is to know where happiness lives, where beauty can be found? 

 

It takes courage to be yourself, and to live who you are. There are no happy endings, although a life of grace, compassion and fulfilment is your birthright. 

 

We each must discover what it means to be free. 

 

Wether it unfolds as you imagine or takes you by surprise, life truly is the greatest teacher and once we are open and awake to the rhythms that surround us, we can participate in the greatest mystery of all, the unfolding of life as it dances moment by moment. 

 

Unpredictable, spontaneous and free. Quiet sometimes, expressive others. Joyful and with depth, our own true nature is ever alive. 

 

If we are given space to let go, we can find ourselves. If we are loved for who we are we can be home. 

 

With simplicity, compassion, space and attention, we will weave the language of love into our beings and experience the deep exhale that comes when we connect with our souls. 

 

You are welcome to join us.

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What to expect:

 

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Schedule

10.00- 10.30  Arrivals, introduction, tea in garden 

10.30 - 11.30    --------------

Pause 

11.40 - 13.15   ------------------

13.15 - 14.15   Lunch

14.15 - 15.30. ----------------

Pause 

15.40 - 17.00  ----------------

17.30 - 18.00   Closing and Guests leave 

*this schedule is an example, facilitators may adjust timings and content according the the requirements of the group and the rhythm of the day. 

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About Katie

Katie Abbott, Teacher, Writer and Founder of Pause Place 

 

Katie founded Pause Place in 2016. The first Certified Practitioner and Spiritual Leadership training dedicated to the strength of love, presence and connection. Pause Place runs each year from May- October, taking a group of 20 individuals on a journey to explore the depth of their human and spiritual nature. 

 

Katie has spent the last twelve years working with clients from her practice at Number 1 Harley Street. As a sought after therapist and coach, she has worked with hundreds of individuals to support them spiritually, psychologically and emotionally. 

 

Katie runs regular meditation sessions and events for Shoreditch House, Soho House and The Wing and a series of public and private events for all those travelling the path of love. Her first book ‘Love’s Secret, A Journey to the Beyond’ will be released in Spring 2020. 

www.pauseplace.com

  

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About Gabrielle

 

Gabrielle founded Secret Yoga Club in 2012 with the intention to elevate the studio practise with an immersive experience in an interesting environment, enhanced with live music and a gong bath. 

 

To complete the multisensory experience,  guests sat down to dinner cooked by chefs from restaurants.

 

Since those first era defining events, Gabrielle has created activations for brands including: Nike, The Royal Academy of Arts, Stylist, Selfridges, Villa Lena and Soho House.

 

Gabrielle continued to set trends within the wellness world by creating unique experiences and retreats that explore ancient technology with contemporary practises. She’s also credited with introducing left field teachings and practises (like full moon ceremonies, sound baths and pussy gazing!) into the mainstream audiences that enjoy them today.

 

Dubbed “The Yoga Guru” by British Vogue, Gabrielle’s teachings encourage a wholistic and intuitive approach to being and loving, nurturing kind and inspiring spaces for self-enquiry and evolution. She teaches an intelligent, breath-centered practise and that she adapts for different occasions and environments. 

 

She has been teaching yoga since 2011 and published her first book, Secret Yoga Club, with Octopus in 2020.