Sweet Human Being: SYC x Edition Hotel
Sweet Human Being
SYC x Edition Hotel
Letty Mitchel + Suren Seneviratne
When there is more flow, there is less friction in the world.
Letty teaches a poetic and graceful class. Always ushering people within with clarity and care. As a yoga teacher with a dance background and a deep commitment to cultivating equality and kindness within communities, she knows the stories our bodies hold and loves to teach with tenderness, to create new neural pathways and uplifting somatic narratives.
This is a safe space for everyone, beginners welcome, wishing to take some time out to breathe, reconnect and remember our power. Through breath work, meditation, mindfulness techniques and gentle fluid movement you will reset the nervous system, shift stagnated energy in the body, and develop a higher state of conscious awareness.
Tools that you can take and apply to every aspect of your life to create an overall greater sense of grounding, wellbeing and clarity.
Suren is a talented musician and will be weaving his multilayered soundscape through the session, carrying the rhythm and mood of the class with his unique blend of textures and melodies. Cultivating joy and harmony within the body.
Letty Mitchell is a movement artist, a Yoga/mindfulness teacher and an art enthusiast with a career stretching over a decade.
Her work focuses on mindfulness, mental health awareness, yoga, anatomy, the phenomena of Qi, creativity, the links to neuroscience, as well as the concept of reality. Her work portfolio has extended into the medical industry, the wellness industry, the fashion industry, the creative industry and fitness industry.
Letty has worked closely with the Society for Cardiothoracic Surgery to implement Mindfulness and Resilience awareness as part of the surgical training portfolio, has been part of faculty supporting nursing staff during the pandemic and this year was an invited speaker at their annual conference presenting on Equality and Diversity in the medical industry,
Amongst the variety in her work, Letty has one mission. To help people in their self-realisation. To create spaces for healing. To be in the power of creativity.
Suren Sunvertine AKA My Panda Shall Fly is a Sri-Lankan born multi-disciplinary artist & musician based in London. Having trained at Goldsmith's University, Seneviratne has released music on many international record labels including Project Mooncircle, Five Easy Pieces, Tape Club, Gang of Ducks, Activia Benz & Soundway and performed extensively across Europe at platforms like Tate Modern, Barbican, Boiler Room, Resonance FM, BBC Radio & more. Recent work includes sound design for Roundhouse, Sadler's Wells, Novation and Google Daydream VR.