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Summer of Love: Norfolk

Summer of Love
SYC x Lacey & Flynn

19.07.21 - 22.07.21
West Lexham, Norfolk



A weekend for lovers. 


SYC is thrilled to team up with Lacey & Flynn for this deep dive into romance, sex and intimacy.


Now is the time to create a soulful, sexually-lit and epic relationship with yourself and one another.


This retreat will have the perfect balance of cosiness and luxury. Hosted at West Lexham, you’ll be able to relax on the lawns, tuck into the seclusion of the trees, or take a dip in the pool or river to cleanse your body and soul.


Lacey & Flynn will be guiding you on your journey with your lover. Using their signature Sex Elevated tools, the same used to help thousands of other couples around the world, they’ll be guiding you on a soul-deep journey, one where you’ll heal your relationship to yourself and your partner, slingshotting you both into new realms of power and pleasure.


Gabrielle of SYC will also offer daily morning yoga classes to keep you embodied and aligned.



Who is this retreat for?


This offering is for sweet human beings in love or lust, who want to charge their soul with romance, set their bodies alight in a summer of shimmers and warm their honeyed hearts to deepen their love and joy. 


Romance is always the antidote and nowhere can make us feel more alive than a multisensory retreat designed to delight with delicious food, moonlit dips in the lake, adventures in fields of wild flowers, workshops with the wonderful Lacey & Flynn and multidimensional morning practises with Gabrielle. 


We are designing our dream retreat to celebrate all that is wild, free, delightful, mysterious and life enhancing.





This retreat is for you, if you:

This retreat is for you, if you:


♡Want to play and connect, with yourself and your lover

♡Are ready to make sex and intimacy a priority in your relationship

♡Recognise there’s room for more authentic pleasure and connection in your love life

♡Are ready to heal some of the big stuff and elevate the hell out of your relationship

♡Want to step into a more soulful space in your partnership

♡Are ready to balance the masculine & feminine, giving both partners what you need and desire

♡Have gotten so caught up in life you’ve lost sight of one another and want to rekindle your connection

♡Want to heal personal sexual issues in order to enrich the relationship

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What to Expect

In an expansive natural environment, held by the River Nar in Norfolk, you’ll be guided on a journey unlike anything you’ve experienced before.

A perfect container will be created for men and women alike (or masculine and feminine essence, however you identify) so you can step into your own power and confidence then bring that fresh energy to your relationship.

Expect river dips, eye-gazing, movement and wild dancing, sacred ceremony, solo and together time, all with the intention to re-spark the sexual connection you have with yourself and your partner.


You will be challenged, held and offered exactly what you need so that when you return from the lush countryside of Norfolk, you’ll be connected, charged and more firmly anchored in yourself and your relationship.

This is the exact medicine you need to jumpstart your summer of love back in the world, living your best damn life.


We wanted to take you somewhere colourful and vibrant.


Somewhere cosy and surrounded by nature. With an oasis of lakes and trees, clusters of wildflowers, a little shell house for intimate rituals and nests or nooks for private kisses.


West Lexham is in a pocket of Norfolk bursting with wildlife.


Guided by holistic living, inspired by nature, informed through personal development and devoted to community, it is run on  90% renewables and organic principles

It is a social enterprise that has repurposed the historic farm buildings to recreate the rural livelihoods and

local networks that farming used.

They aim to be a rural idyll that explores the best ways of living, working and being and attracts like-hearts and minds, so that we can all explore and learn together.

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Monday 19th July

7.00 pm Dinner

8:30 pm opening circle


Tuesday 20th July

8.00 - 8.30  Morning meditation with Gabrielle 

8.30 - 9.00 - Light breakfast

9.30 - 11.00 - Yoga / movement

11.30 - 1.00 - Lacey & Flynn

1.00 - 3.30 - Lunch & Free tine

3.30 - 5.30 - Lacey & Flynn

7.00 - Dinner


Post dinner - time to relax, walk about the grounds or swim

Wednesday 21st July

8.00 - 8.30 - Meditation, Gabrielle 

8.30 - 9.00  Light breakfast

9.30 - 11.00 - Yoga / movement

11.30 - 1.00 - Women / men separate 

1.00 - 3.30 - Lunch & Free tine

3.30 - 5.30 Couples

7.00 Dinner

8:30-10 closing circle

Thursday 22nd July


8.00 - 8.30 Meditation with Gabrielle

8.30 - 9.00  Light breakfast

9.30 - 11.00 - Yoga / movement

1.00 - 2.00 - Lunch

2.00 - 4.00 - Time together in the grounds, cleansing swims and integration. 


What's Included

3 seasonal, vegetarian meals a day cooked by a wonderful chef.

Access to wild swimming & a swimming pool

Ensuite bedroom in the barn

Daily yoga & meditation

Two potent Sex Elevated sessions each day with Lacey & Flynn

Homework each evening 


Not Included ​

A shoot with our wonderful resident photographer

Transport & Insurance


All of the rooms have comfortable double beds and your own private ensuite for you to enjoy the summer nights. 

The retreat costs £950 per person, with a £450 deposit to reserve your space. Please see the link below to reserve your space.

*Please note that all deposits are non-refundable.

Please see our T's & C's and feel free to email if you have any questions

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“A perfect balance of masculine and feminine energy. So important to have both a man and woman sharing this work together.”

— Will


“We're both way more open now to sharing our needs and desires and holding space for each other, in and out of the bedroom.”

— Tom


“We’ve just completed module 1 of Sex Elevated over two evenings and I can honestly say we’ve spoken more openly and connected more this evening than we did for pretty much the entire of 2020! Amazing stuff! Looking forward to more!” -Rita


“I’ve learned so much about love, true partnership and how to keep a long term relationship thriving from these two. They’ve been my #couplegoals for many years!”-Claire


About Lacey


Lacey Haynes is a British-Canadian sex and women’s coach who has been featured on the BBC, Economist, Guardian, Red Magazine and more. She is the founder of School of Whole, creator of Pussy Gazing™ and has guided dozens of online classes taken by tens of thousands of people worldwide. She is a certified yoga teacher, yoga lifestyle coach, conscious birth coach and has a degree in English Literature & Gender and Women’s Studies.

Since 2011, she's been teaching women how to be in their bodies, how to express themselves and how to expand into the fullest, boldest — and most importantly, truest — version of themselves. In 2017 and 2020, Lacey inspired millions worldwide to rethink their relationship to pregnancy and birth when  both her freebirth stories made international headlines. 

Lacey is co-founder of Lacey & Flynn and co-host of the Lacey & Flynn Have Sex podcast. She is an intuitive healer, skilled with holding space for processing trauma and guiding women through embodied healing practices. She is passionate about singing, conscious conception, pregnancy, birth and motherhood, as well as elevating both the masculine and feminine to promote healthier relationships — with ourselves, one another and the planet.


About Flynn 


Flynn is an Australian sex and modern masculinity coach living in the English countryside. After deciding to leave his pervious career as a multi-award winning international light artist and designer, Flynn dedicated himself to two years of personal development, healing himself of a twenty year self-imposed and created identity, in order to discover a new path for his life, one based on living in alignment with his core values.

Through his personal journey and professional studies, Flynn discovered an immense need for men to claim a new way of embodying masculinity, one that centred emotional intelligence and inclusive communication. He also found the need for men to understand how to effectively hold, elevate and witness the feminine and so began to teach and share this.


He supported the freebirth of both his children which garnered international press reaching millions worldwide. He currently co-teaches 3000+ couples inside Sex Elevated and co-hosts the Lacey & Flynn Have Sex Podcast which regularly charts internationally. He is passionate about mountain biking, making music and living an embodied life.


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